Winter Retreat

Getaway In A Day

Escape from the mundane with a nourishing day of connecting Mind Body Breath through Yoga, Mindfulness and Forest Bathing.


This one-day retreat is an easy commute from anywhere in the GTA, nestled in Durham Region's quiet Claremont.

What to Expect

Instructors Zenia Mihevc, E-RYT and Vanessa Goeldner, RYT offer two 75 minute Kripalu inspired yoga classes, mindfulness and meditation practices and a 90 minute experiential introduction to the principles of Forest Bathing on the 160-hectare property of the TRCA’s Claremont Nature Centre. 


A healthy vegetarian lunch and snacks are provided in this all-inclusive retreat.


Foster a deeper connection with yourself, nature and new friends. Mind Body Breath's Winter Getaway in a Day will leave you  feeling centered, grounded, refreshed and inspired. 

When:  Sunday February 24, 2019

9:00am – 4:00pm

Where:  Claremont Nature Centre

4290 Westney Rd. Pickering, Ontario

L1Y 1A2

Fee:$174.99 + hst ($22.75) = $197.74

Registration Deadline: January 30, 2019

Retreat Registration

Please find Winter Getaway in A Day Schedule and Registration Forms in the links below and email the completed registration form to info@mindbodybreath.ca to reserve your space.

2019 Winter Getaway in a Day Schedule (pdf)

Download

Winter Getaway Registration Form (pdf)

Download